First, reduce the risk of breast cancer Experiments at the Marshall University School of Medicine in West Virginia showed that rats who consumed 2 ounces of about 60 g of walnuts per day had less chance of developing breast cancer and cancer than rats that were not eating. Second, reduce the chance of suffering from depression Walnuts are rich in omega-3 fatty acids and can reduce the risk of depression, attention deficit hyperactivity disorder (ADHD), cancer, and Alzheimer's disease. Third, reduce the risk of diabetes A study by the Harvard School of Public Health showed that women who consistently eat nuts five times a week have a nearly 30% lower risk of developing type 2 diabetes. Unsaturated fats in nuts are good for insulin breakdown. Fourth, contain antioxidants to promote heart health A new study at the University of Pennsylvania, Penn State, shows that walnuts contain high-quality antioxidants that protect heart health and prevent heart disease. V. Reducing pressure A study published last year in the "American Nutrition College" magazine showed that walnut oil in walnuts has the effect of reducing the hydrostatic pressure. Changes in dietary habits can help our body to better cope with external pressure.
Moringa powder leaf is the most cultivated species of the genus Moringa, which is the only genus in the family Moringacea. Moringa contains Proteins, Vitamins, Minerals & essential amino acids. Moringa`s unique combination of nutrients can help to boost the immune system. Scientifically demonstrated to reduce blood sugar & lower blood pressure. It also helps to maintain healthier blood sugar levels within a normal range. The other usage of moringa leaves apart from human health are Cattle feed ( experiments have found that about 15 kg of moringa leaf powder daily leads to weight gain of 32% and cattles milk production increased to 43% . It also acts as plant growth enhancer.
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